Strength Training
Strength training sessions are held in my private gym and are capped at 4 athletes to provide focused attention on proper form and intensity. Sessions run for one hour and are purchased by block. The summer of 2024 will have two blocks.
Summer 2024 Block 1
| Date | Location |
|---|---|
| Tuesday, 6/18/24 | Next Level Performance Gym |
| Thursday, 6/20/24 | Next Level Performance Gym |
| Tuesday, 6/25/24 | Next Level Performance Gym |
| Thursday, 6/27/24 | Next Level Performance Gym |
| Tuesday, 7/2/24 | Next Level Performance Gym |
Cost for Block 1 is $100 payable at the start of the first session. Interested? Please apply below.