Strength Training

Strength training sessions are held in my private gym and are capped at 4 athletes to provide focused attention on proper form and intensity. Sessions run for one hour and are purchased by block.
Call for Upcoming Training Blocks
| Date | Location |
|---|---|
| TBD | Next Level Performance Gym |
Cost for each block is $100 payable at the start of the first session. Interested? Please apply below.